.exercise.with-media{position:relative;overflow:hidden;padding:0;display:flex;align-items:end;min-height:180px;background:#161b14}.exercise.with-media:before{content:"";position:absolute;inset:0;background:linear-gradient(0deg,#10130f 4%,#10130fa8 52%,transparent 100%);z-index:1}.exercise.with-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.7;filter:saturate(.7)}.exercise-content{position:relative;z-index:2;padding:17px;width:100%}.exercise.video-only{background:linear-gradient(145deg,#26321e,#151a13)}.detail-media{width:100%;aspect-ratio:16/8;object-fit:cover;border:1px solid #46523e;margin:0 0 20px}.instruction-block{border-top:1px solid #3d4839;margin-top:18px;padding-top:14px}.instruction-block h3{font:700 18px "Barlow Condensed";color:var(--lime);letter-spacing:.05em;margin:0 0 8px}.instruction-block ol,.instruction-block ul{padding-left:18px;margin:0;color:#d8ded3;font-size:12px;line-height:1.7}.error-list li::marker{color:#f2aa5d}.detail-actions{display:flex;gap:10px;align-items:center;margin-top:24px}.video-link{font-size:10px;font-weight:800;color:var(--lime);letter-spacing:.08em}.qr-small{width:58px;height:58px;padding:3px;background:white;margin-left:auto}@media(max-width:600px){.detail-actions{flex-wrap:wrap}.qr-small{margin-left:0}.exercise.with-media{min-height:165px}}